Beauty From Within: Why I’m Bringing Plamine Core Care to My Studio
At Olga Rudenkova Beauty Studio, I have always believed that the most effective skincare doesn't just happen on the surface—it begins deep within your body. After years of working with different skin types, I’ve seen firsthand that true radiance is a reflection of internal health.
That is why I am so proud to introduce you to Plamine Core Care. This isn't just another supplement line; it is a sophisticated Japanese system developed by Euglena, a world leader in biotechnology. Backed by research from the University of Tokyo, these supplements represent the cutting edge of Japanese wellness. I am committed to offering my clients products that are as scientifically advanced as they are effective—designed to adapt to your body and nourish you at your very core.
1. IKIIKI: My Secret for Gut & Skin Harmony
I often tell my clients that the gut is the mirror of the skin. If your digestion is off, it shows on your face. IKIIKI uses a patented BG-21 Bacterial Ferment to restore that balance.
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The Science: It’s a "Triple Symbiotic" powerhouse. It gives you Probiotics (the good bacteria), Prebiotics (the food they eat), and Biogenics (the active substances they produce).
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Why I Love It: It contains 517 different nutrients derived from organic Japanese soybeans. It doesn't just help your digestion; it actively supports liver function and skin clarity.
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Olga’s Tip: It has a light yogurt flavor. I recommend mixing it into your evening yogurt. Nighttime is the "golden hour" for your gut to repair itself.
2. MINAMOTO: Deep-Sea Hydration for Tired Skin
Do you feel like your skin is perpetually dry, or do you find yourself feeling easily fatigued? MINAMOTO (meaning "The Source") is my go-to recommendation for cellular hydration.
- The Science: This liquid supplement features Kalahari Watermelon extract—a fruit that stays hydrated in the harshest deserts—combined with 100+ Marine Chelated Minerals.
- Why I Love It: The mineral balance mirrors human amniotic fluid, meaning your body recognizes and absorbs it almost instantly. It’s perfect if you’re active, recovering from a workout, or feeling drained by the summer heat.
- Olga’s Tip: It has a refreshing watermelon vinegar taste. You can drink it straight or stir it into sparkling water for a healthy, hydrating mocktail.
3. TSUYA & SARA: Your Protection Against Aging
To keep your skin and hair "shiny and glossy" (which is what Tsuya and Sara mean in Japanese), we have to fight glycation—a process where sugar damages the collagen in our bodies.
The Science: This formula uses Mangosteen Aqua to block glycation and a special Hair Growth Peptide (HGP) derived from egg yolk to stimulate the scalp.
- Why I Love It: It addresses two of the biggest beauty concerns—loss of skin elasticity and thinning hair—in one delicious sachet.
- Olga’s Tip: It tastes like rich, bitter chocolate! It’s a wonderful treat on its own, but I sometimes sprinkle it over a little vanilla ice cream for a guilt-free beauty dessert.
Your New Nightly Ritual
For the best results, I recommend taking these supplements after dinner. This is when your body enters its natural repair mode, allowing you to wake up feeling (and looking) rejuvenated.
| Product | Form | Flavor | My Main Goal For You |
| IKIIKI | Powder | Yogurt | Clear Skin & Healthy Gut |
| MINAMOTO | Liquid | Watermelon | Deep Hydration & Energy |
| TSUYA & SARA | Powder | Bitter Cocoa | Firm Skin & Strong Hair |
Ready to start your skin story from the inside out?
I would love to help you choose the right Plamine ritual for your specific needs. Stop by Olga Rudenkova Beauty Studio or message me to learn more about how these Japanese innovations can transform your daily routine.